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psychology/ mindset, Supplements / 24.06.2019

Self-Therapy I'm not a doctor so this article isn't meant as advice, and is for entertainment purposes only! Check with your doctor before trying supplements. Depression is a doozy. There are so many possible reasons why you're depressed and a lot of them overlap. For the last few years I've obsessively studied different 'cures' for depression. I did several years of therapy, gone on a few silent meditation retreats, read dozens of books, exercised everyday for months at a time, and tried medication. Pharmaceutical medication was helpful once I tried it, but the...