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How to, psychology/ mindset / 04.07.2019

Why You Should Have a Yard Sale We're all drowning in stuff. I grew up in a family of 5 people. When my brothers and I went to college we had accumulated a small mountain of old toys and games, books, clothing, and electronics. I got started on eBay by selling this stuff around the house. But my first introduction to making money with old possessions was by having a yard sale. This was way back in 2015. Since then, I've had 4 or 5 yard sales and have made over...

The Rest / 03.07.2019

I currently work part time at a health food store in my hometown. I've worked here for about 2.5 years. I got this job a few weeks after I left college, and have had it ever since. Although it's an unskilled minimum wage job, it's been a fun job to have while I'm living at home. I work on my online ventures while I'm at work. Sometimes I list on eBay. Sometimes I plan blog posts, and sometimes I upload t-shirt designs to Amazon Merch. Also, I get a lot of...

psychology/ mindset, Supplements / 24.06.2019

Self-Therapy I'm not a doctor so this article isn't meant as advice, and is for entertainment purposes only! Check with your doctor before trying supplements. Depression is a doozy. There are so many possible reasons why you're depressed and a lot of them overlap. For the last few years I've obsessively studied different 'cures' for depression. I did several years of therapy, gone on a few silent meditation retreats, read dozens of books, exercised everyday for months at a time, and tried medication. Pharmaceutical medication was helpful once I tried it, but the...

psychology/ mindset / 21.06.2019

Group I’ve been going to zen meditation group for the last 2 years about an hour away from my hometown. I found this group after I left college and moved back to my parent’s with a simple Google search (the power of the internet). Each year the group does a week long silent retreat in June. This year it was Friday, June 7th to Friday, June 14th. We practice a mix of Zen and Vipassana (insight meditation), so it’s an open, gentle mindfulness practice from the Zen tradition, along with...

psychology/ mindset / 31.05.2019

Depression is like a black cloud that obscures the lightness and joy in everyday life. The causes are individual and there are an infinite number of factors that contribute to depression. But since we are all human there are also many similarities in each depressive episode and many ways to feel better. These 5 books will help you improve your psychology regardless of where you are on your journey to wellbeing. Feeling Good by David Burns MD This is a classic self-help book, and the best thing about it is it's...