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Books, psychology/ mindset / 08.08.2019

The Self Help Diet A couple years ago I got obsessed with my diet and kept a log of everything I ate. I was obsessed with healing depression and anxiety through food. During this 4 month period I read a lot of books about diet and health. It seemed like everyone and their grandmother wrote a book about a diet and came up with a name for it. The South Beach Diet, The Atkins diet, The Primal Diet, The BulletProof Diet, The Wild Diet, The Mindful Diet, Gluten-Free Diet, Raw Vegan...

Books, psychology/ mindset, Writing / 05.08.2019

Reading to Succeed Online At first, making money online seems like an impossible task. For example, over the course of two years (December 2017-December 2019) I self-published 17 ebooks on Kindle. All in all, these first 17 books made me less than $100! All the ebooks I've published are at least 3000 words, so that means I wrote 60,000 words for pennies. After a lot of trial and error I'm finally starting to make at least $200/ month from Kindle, but it was discouraging to only be making a buck or...

psychology/ mindset / 31.05.2019

Depression is like a black cloud that obscures the lightness and joy in everyday life. The causes are individual and there are an infinite number of factors that contribute to depression. But since we are all human there are also many similarities in each depressive episode and many ways to feel better. These 5 books will help you improve your psychology regardless of where you are on your journey to wellbeing. Feeling Good by David Burns MD This is a classic self-help book, and the best thing about it is it's...