10 Ways to Effectively Deal With Your Mental Health Problems to Live a Better Life

Are You Crazy?   Mental health problems can be perceived as weakness. You can’t see them, and in our materialistic culture, only something we can see is real. To make matters more complicated, it’s hard to empathize with people about their suffering. Continue reading 10 Ways to Effectively Deal With Your Mental Health Problems to Live a Better Life

Reflections From a Week Long Silent Meditation Retreat

Group I’ve been going to zen meditation group for the last 2 years about an hour away from my hometown. I found this group after I left college and moved back to my parent’s with a simple Google search (the Continue reading Reflections From a Week Long Silent Meditation Retreat

How to Not be a Townie While You’re Living in Your Hometown

What is a Townie? Being a local is a badge of honor- you know where the cool coffee shops are, you have a feel for the local culture, and you wear skinny jeans. But, being a townie is not something Continue reading How to Not be a Townie While You’re Living in Your Hometown

3 Habits I do Everyday to Beat Depression

Black Clouds If you’ve dealt with depression in at any time in your life, then you know how crippling it can be. For the better part of my 25 years of life, depression and anxiety have been constants. It’s only Continue reading 3 Habits I do Everyday to Beat Depression

Self-Compassion For Internet Entrepreneurs

This post has affiliate links. At no extra cost to you, if you buy something through one of these links I get a small commission. This inspires me to keep writing profitable and (hopefully) interesting content. I’ve used everything that Continue reading Self-Compassion For Internet Entrepreneurs