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Books, psychology/ mindset / 08.08.2019

The Self Help Diet A couple years ago I got obsessed with my diet and kept a log of everything I ate. I was obsessed with healing depression and anxiety through food. During this 4 month period I read a lot of books about diet and health. It seemed like everyone and their grandmother wrote a book about a diet and came up with a name for it. The South Beach Diet, The Atkins diet, The Primal Diet, The BulletProof Diet, The Wild Diet, The Mindful Diet, Gluten-Free Diet, Raw Vegan...